Health & Life Coaching
I am available for both 1:1 or group work, and I can accommodate most people and most ages.
My rate is £100/hour, and through this shop you can purchase a single session, or ongoing support. If none of these options is appropriate for you, please get in touch via the contact page.
Conditions I am used to helping with include:
Anxiety
Depression
Grief reactions and bereavement
Work place troubles Post traumatic stress
Way finding
Each package begins with a free 15 minute initial assessment, and can be delivered face to face, via phone or video call. Sessions can be 30 minutes, or an hour, and can be delivered on a pay-as-you-go option, or as part of a package.
Available Packages
Stand Alone Session - this is a 60 minute session, often most beneficial to those in crisis, or those requiring a "renewal" on previous sessions.
Coaching Pacakge - this is a set of 6 sessions, each lasting an hour, and delivered inside 6 weeks. This is often most useful for those dealing with a specific single issue, or life situation.
Ongoing support - this is a set of 12 sessions, lasting 30 minutes each, and delivered over the course of 6 months.